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Dahil sa kanilang natural na sangkap at mataas na bisa, nagiging maaasahang katuwang sila sa paglaban sa mataas na presyon ng dugo at sa pagpapabuti ng kalidad ng buhay.  <a href="http://catwalkexotique.com/userfiles/the-best-medicine-against-high-blood-pressure-continuous-recording.xml">http://catwalkexotique.com/userfiles/the-best-medicine-against-high-blood-pressure-continuous-recording.xml</a> If you have disturbed sleep, fatigue, disorientation, confusion, or nervousness, it's time to monitor your blood pressure. Either lack of sleep or too much sleeping might mean your blood pressure is high or low. If it’s left untreated, you will soon face an onslaught of multiple illnesses. <a href="http://hyundai-ta.co.il/FCKuploads/new-for-high-blood-pressure.xml">Characteristics of the therapeutic diet cardiovascular disease</a> ## Factors of the disease of the cardiovascular System ## Factors of the disease of the cardiovascular system Dasmernde diseases of the circulatory system (HKS) are one of the leading causes of death worldwide. The emergence of these diseases is influenced by a variety of factors that can be divided into modifiable and non-modifiable categories. Non-modifiable risk factors Among the factors that cannot be influenced by: Genetic Predisposition. A family history of heart attack, stroke, or hypertension suggests a hereditary component. Certain gene variants may increase the risk for Dyslipidemia, or hypertension. Age. With age, the likelihood of atherosclerosis and other HKS‑rises diseases. Men aged 45 years and women aged 55 and over (after Menopause) are considered to be particularly at risk. Gender. Men have diseases in General are at a higher risk for early cardiovascular; after Menopause, the risk in women approaches that of men. Modifiable Risk Factors These factors can be influenced by behavior changes or medical interventions affect: High Blood Pressure (Hypertension). A permanently elevated blood pressure damages the blood vessels and increases the load on the heart. A blood pressure ≥140/90 mmHg is considered to be critical. Dyslipidemia. An elevated level of LDL‑cholesterol (bad cholesterol) and lower HDL cholesterol (the good cholesterol) can lead to the formation of hardening of the arteries (atherosclerosis). Diabetes mellitus. Insulin resistance and hyperglycemia can damage the blood vessel inside the skin and accelerate the atherosclerosis process. Overweight and obesity. A Body Mass Index (BMI) of ≥30 kg/m 2 increases the risk for hypertension, Diabetes and dyslipidemia. Lack Of Exercise (Hypodynamie). Regular physical activity strengthens the cardiovascular System and lowers the risk of many risk factors. Smoking. Nicotine and other substances in tobacco smoke can damage the blood vessels, increase heart rate and promote thrombus formation. Unhealthy Diet. A high consumption of saturated fats, salt and sugar, as well as a lack of fiber, fruits and vegetables contribute to the development of risk factors. Excessive Consumption Of Alcohol. Chronic excessive consumption can lead to high blood pressure, heart muscle damage (alcoholic cardiomyopathy), and arrhythmias. Stress. Chronic psychosocial Stress can increase hormonal responses (adrenaline, Cortisol) the blood pressure and the risk of cardiovascular events favor. Synergistic Effects Especially dangerous is the combination of several risk factors. For example, Smoking and hypertension increase together, the risk of a heart attack is significantly greater than the sum of their individual effects. This phenomenon is referred to as synergism. Conclusion The identification and modification of risk factors is the most important strategy for the prevention of diseases of the cardiovascular system. While non-modifiable factors such as age and genetics to define the basic risks, provide modifiable factors, the width of the starting points for preventive measures. A healthy way of life, regular medical check-UPS and possibly drug therapy to reduce the individual risk significantly and improve the quality of life and life expectancy. <a href="http://duz-drustvo.si/uporabnik/file/6902-tablets-of-moderate-hypertension.xml">Resorts in the treatment of cardiovascular diseases</a> ** Characteristics of the therapeutic diet cardiovascular disease **. 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It is a disease of the venous part of the heart‑vascular system of the veins to swell and twist, often visible under the skin as bluish, spiral strands. This phenomenon occurs most frequently on the legs and affects millions of people worldwide, especially women and the elderly. How are varicose veins? The circulatory System consists of arteries, the oxygen-rich blood is transported from the heart to the organs and veins carry the blood back to the heart. In the legs, the veins have to work against the force of gravity. Small Flaps help within the veins: open to let the blood up, and then close to prevent back flow. In the case of varicose veins, these Valves do not work properly. The blood accumulates in the veins, the pressure increases, and the veins walls are made of stretch. The characteristic swelling and branches arise. What are the factors that favor the emergence? Several factors can increase the risk for varicose veins: Genetic predisposition: If parents or siblings varicose veins is more likely to be affected. Lack of exercise: prolonged Standing or Sitting, promotes the flow of blood in the legs. Obesity: increased body weight is a burden the veins stronger. Pregnancy: Hormonal changes and the increased pressure in the abdomen can lead to varicose veins. Age: With age, the veins lose their elasticity. Symptoms and possible complications First of all, varicose veins are often only a visual Problem. However, with time, they can lead to unpleasant symptoms: Pain and feeling of heaviness in the legs Itching and voltage Nocturnal Leg Cramps Oedema (Swelling) If the disease is not treated, it can lead to more serious complications, such as skin changes, leg ulcers (Ulcus cruris) or even thrombosis. What can you do? The varicose vein development cannot always be prevented, but you can slow down the progression: Regular Exercise (Walking, Swimming, Cycling) Lose weight if Overweight Wearing compression stockings on the recommendation of a physician Avoid prolonged Standing or Sitting without a break Cool Fußduschen and legs bearings Treatment options Today, several effective methods are available, including: Sclerotherapy (obliteration of the affected veins) Laser therapy surgical removal (Stripping) Radio-frequency ablation Early diagnosis and targeted therapy can improve the quality of life significantly and serious consequences prevented. Conclusion Varicose veins are not a minor disease, but a real disease of the cardiovascular system. Anyone who pays attention early on the first signs and preventative measures can do much to maintain healthy veins up to a high age. Health often starts with small steps — even if it's about to give the legs some relief.